Joshua Hwung 400m row
400
Meters
1:36.3
Time
2:00.3
Pace
24
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 61 |
| Stroke Count | 96 |
| Drag Factor | 78 |
February 27, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 400 | 2:00.3 | 201 | 990 | 61 | 169 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 61 | 151 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 59 | 171 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 61 | 176 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 61 | 178 |
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Workout Graph
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