Joshua Hwung 30:00 row
4,852
Meters
30:00.0
Time
3:05.4
Pace
243
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 51 |
| Stroke Count | 1511 |
| Drag Factor | 125 |
January 15, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,852 | 3:05.4 | 55 | 488 | 51 | 126 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 50 | 127 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 49 | 127 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 51 | 121 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 50 | 127 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 52 | 126 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 52 | 129 |
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Workout Graph
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