Joshua Hwung 24:00 row
4,520
Meters
24:00.0
Time
2:39.2
Pace
238
Calories
156
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 56 |
| Stroke Count | 1348 |
| Drag Factor | 106 |
January 04, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,520 | 2:39.2 | 87 | 598 | 56 | 156 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 57 | 147 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 56 | 155 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 56 | 162 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 56 | 162 |
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Workout Graph
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