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Joshua Hwung 21097m row

21,097

Meters

1:48:41.8

Time

2:34.5

Pace

1105

Calories

156

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate55
Stroke Count5965
Drag Factor106

December 18, 2018 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48:41.8 21,097 2:34.5 95 626 55 156
2:09.2 422 2:33.0 98 635 48 132
2:08.3 844 2:32.0 100 642 50 135
2:09.0 1,266 2:32.8 98 637 50 141
2:07.3 1,688 2:30.8 102 651 51 140
2:07.9 2,110 2:31.5 101 646 52 151
2:06.9 2,532 2:30.3 103 654 54 148
2:08.8 2,954 2:32.6 98 638 53 153
2:07.6 3,376 2:31.1 101 648 54 152
2:08.8 3,798 2:32.6 98 638 54 158
2:08.0 4,220 2:31.6 100 645 55 154
2:09.5 4,642 2:33.4 97 633 54 154
2:12.1 5,064 2:36.5 91 614 55 153
2:10.7 5,486 2:34.8 94 624 55 152
2:10.2 5,908 2:34.2 95 628 56 151
2:09.6 6,330 2:33.5 97 632 56 154
2:11.6 6,752 2:35.9 92 617 56 154
2:11.3 7,174 2:35.5 93 619 55 156
2:09.8 7,596 2:33.7 96 631 56 157
2:12.4 8,018 2:36.8 91 612 53 150
2:17.7 8,440 2:43.1 81 577 52 153
2:11.8 8,862 2:36.1 92 616 56 155
2:13.7 9,284 2:38.4 88 603 55 149
2:10.1 9,706 2:34.1 96 628 55 158
2:10.8 10,128 2:34.9 94 623 55 156
2:08.4 10,550 2:32.1 99 642 56 162
2:16.7 10,972 2:41.9 82 583 53 154
2:12.3 11,394 2:36.7 91 612 56 157
2:10.6 11,816 2:34.7 94 625 57 159
2:10.1 12,238 2:34.1 96 628 57 161
2:10.3 12,660 2:34.3 95 627 57 161
2:10.5 13,082 2:34.6 95 625 57 160
2:07.4 13,504 2:30.9 102 650 55 161
2:08.9 13,926 2:32.7 98 638 55 162
2:12.5 14,348 2:36.9 90 611 57 157
2:09.9 14,770 2:33.9 96 630 56 165
2:13.5 15,192 2:38.1 88 604 55 160
2:11.1 15,614 2:35.3 93 621 56 161
2:17.6 16,036 2:43.0 81 577 53 161
2:11.3 16,458 2:35.5 93 619 56 163
2:10.6 16,880 2:34.7 94 625 56 162
2:10.9 17,302 2:35.0 94 622 57 164
2:16.9 17,724 2:42.2 82 582 55 160
2:14.1 18,146 2:38.8 87 600 55 160
2:11.2 18,568 2:35.4 93 620 55 160
2:10.5 18,990 2:34.6 95 625 56 165
2:11.6 19,412 2:35.9 92 617 56 165
2:10.0 19,834 2:34.0 96 629 55 166
2:08.6 20,256 2:32.3 99 640 56 167
2:03.8 20,678 2:26.6 111 681 57 174
1:59.1 21,097 2:22.1 122 719 59 177

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Workout Graph

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