Joshua Hwung 40:12 row
6,603
Meters
40:12.0
Time
3:02.6
Pace
330
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 50 |
| Stroke Count | 2100 |
| Drag Factor | 121 |
December 11, 2018 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.0 | 6,603 | 3:02.6 | 57 | 497 | 50 | 127 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 49 | 117 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 52 | 133 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 52 | 130 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 53 | 133 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 53 | 131 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 53 | 122 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 53 | 128 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 54 | 127 |
| 40:12.0 | 29 | 3:26.8 | 40 | 436 | 30 | 126 |
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Workout Graph
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