Joshua Hwung 20:07 row
3,495
Meters
20:07.4
Time
2:52.7
Pace
177
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 46 |
| Stroke Count | 1058 |
| Drag Factor | 120 |
December 05, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,495 | 2:52.7 | 68 | 533 | 46 | 139 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 51 | 129 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 53 | 137 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 54 | 137 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 54 | 146 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 16 | 145 |
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Workout Graph
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