Joshua Hwung 23:06 row
4,047
Meters
23:06.5
Time
2:51.2
Pace
206
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 53 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
November 26, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 4,047 | 2:51.2 | 70 | 539 | 53 | 123 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 52 | 108 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 53 | 117 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 53 | 119 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 54 | 125 |
| 23:06.0 | 602 | 2:34.4 | 95 | 626 | 55 | 144 |
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Workout Graph
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