Joshua Hwung 26:04 row
4,064
Meters
26:04.5
Time
3:12.4
Pace
208
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 50 |
| Stroke Count | 1293 |
November 24, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.5 | 4,064 | 3:12.4 | 49 | 468 | 50 | 124 |
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 44 | 110 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 51 | 121 |
| 6:00.0 | 296 | 3:22.7 | 42 | 444 | 47 | 110 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 52 | 119 |
| 10:00.0 | 329 | 3:02.3 | 58 | 498 | 52 | 123 |
| 12:00.0 | 331 | 3:01.2 | 59 | 502 | 53 | 126 |
| 14:00.0 | 350 | 2:51.4 | 69 | 539 | 55 | 135 |
| 16:00.0 | 346 | 2:53.4 | 67 | 530 | 53 | 131 |
| 18:00.0 | 294 | 3:24.0 | 41 | 441 | 47 | 124 |
| 20:00.0 | 305 | 3:16.7 | 46 | 458 | 52 | 122 |
| 22:00.0 | 326 | 3:04.0 | 56 | 493 | 53 | 126 |
| 24:00.0 | 339 | 2:56.9 | 63 | 517 | 54 | 129 |
| 26:00.0 | 210 | 4:45.7 | 15 | 351 | 32 | 129 |
| 26:04.0 | 0 | 130 |
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Workout Graph
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