Joshua Hwung 31:30 row
5,016
Meters
31:30.3
Time
3:08.4
Pace
249
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 54 |
| Stroke Count | 1705 |
| Drag Factor | 98 |
November 19, 2018 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.3 | 5,016 | 3:08.4 | 52 | 480 | 54 | 126 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 51 | 122 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 54 | 122 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 54 | 122 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 55 | 129 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 55 | 129 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 56 | 127 |
| 31:30.0 | 251 | 2:59.2 | 61 | 509 | 54 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.