Joshua Hwung 2:00 row
407
Meters
2:00.0
Time
2:27.4
Pace
20
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 56 |
| Stroke Count | 111 |
| Drag Factor | 120 |
October 13, 2018 02:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 56 | 149 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 60 | 146 |
| 0:40.0 | 80 | 2:05.0 | 179 | 916 | 54 | 162 |
| 1:00.0 | 53 | 3:08.6 | 52 | 479 | 54 | 147 |
| 1:20.0 | 70 | 2:22.8 | 120 | 713 | 60 | 149 |
| 1:40.0 | 69 | 2:24.9 | 115 | 695 | 54 | 151 |
| 2:00.0 | 52 | 3:12.3 | 49 | 469 | 51 | 144 |
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Workout Graph
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