Joshua Hwung 8:19 row
1,420
Meters
8:19.8
Time
2:55.9
Pace
67
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 51 |
| Stroke Count | 434 |
| Drag Factor | 119 |
October 08, 2018 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 1,420 | 2:55.9 | 64 | 521 | 51 | 129 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 52 | 119 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 53 | 127 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 52 | 125 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 52 | 117 |
| 5:00.0 | 173 | 2:53.4 | 67 | 530 | 54 | 126 |
| 6:00.0 | 172 | 2:54.4 | 66 | 527 | 53 | 124 |
| 7:00.0 | 186 | 2:41.2 | 83 | 587 | 56 | 137 |
| 8:00.0 | 191 | 2:37.0 | 90 | 610 | 55 | 143 |
| 8:19.0 | 36 | 4:23.8 | 19 | 365 | 32 | 145 |
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Workout Graph
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