Joshua Hwung 1:00:00 row
9,886
Meters
1:00:00.0
Time
3:02.0
Pace
484
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 52 |
| Stroke Count | 3176 |
| Drag Factor | 98 |
September 19, 2018 08:21:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,886 | 3:02.0 | 58 | 499 | 52 | 116 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 51 | 104 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 51 | 108 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 51 | 111 |
| 8:00.0 | 332 | 3:00.7 | 59 | 504 | 52 | 112 |
| 10:00.0 | 325 | 3:04.6 | 56 | 491 | 49 | 109 |
| 12:00.0 | 327 | 3:03.4 | 57 | 494 | 49 | 116 |
| 14:00.0 | 329 | 3:02.3 | 58 | 498 | 54 | 112 |
| 16:00.0 | 327 | 3:03.4 | 57 | 494 | 53 | 120 |
| 18:00.0 | 330 | 3:01.8 | 58 | 500 | 53 | 114 |
| 20:00.0 | 325 | 3:04.6 | 56 | 491 | 52 | 113 |
| 22:00.0 | 317 | 3:09.2 | 52 | 477 | 52 | 119 |
| 24:00.0 | 325 | 3:04.6 | 56 | 491 | 54 | 113 |
| 26:00.0 | 328 | 3:02.9 | 57 | 496 | 51 | 116 |
| 28:00.0 | 332 | 3:00.7 | 59 | 504 | 51 | 121 |
| 30:00.0 | 324 | 3:05.1 | 55 | 489 | 53 | 114 |
| 32:00.0 | 328 | 3:02.9 | 57 | 496 | 54 | 123 |
| 34:00.0 | 328 | 3:02.9 | 57 | 496 | 53 | 111 |
| 36:00.0 | 326 | 3:04.0 | 56 | 493 | 53 | 114 |
| 38:00.0 | 327 | 3:03.4 | 57 | 494 | 54 | 116 |
| 40:00.0 | 325 | 3:04.6 | 56 | 491 | 54 | 114 |
| 42:00.0 | 332 | 3:00.7 | 59 | 504 | 52 | 116 |
| 44:00.0 | 335 | 2:59.1 | 61 | 509 | 53 | 122 |
| 46:00.0 | 337 | 2:58.0 | 62 | 513 | 55 | 123 |
| 48:00.0 | 334 | 2:59.6 | 60 | 507 | 54 | 124 |
| 50:00.0 | 335 | 2:59.1 | 61 | 509 | 54 | 118 |
| 52:00.0 | 337 | 2:58.0 | 62 | 513 | 53 | 120 |
| 54:00.0 | 335 | 2:59.1 | 61 | 509 | 56 | 119 |
| 56:00.0 | 340 | 2:56.4 | 64 | 519 | 57 | 122 |
| 58:00.0 | 341 | 2:55.9 | 64 | 521 | 54 | 130 |
| 1:00:00.0 | 335 | 2:59.1 | 61 | 509 | 56 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.