Joshua Hwung 36:15 row
5,672
Meters
36:15.4
Time
3:11.7
Pace
271
Calories
128
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 50 |
| Drag Factor | 94 |
August 30, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.4 | 5,672 | 3:11.7 | 50 | 470 | 50 | 128 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 59 | 124 |
| 8:00.0 | 729 | 2:44.6 | 78 | 570 | 61 | 135 |
| 12:00.0 | 578 | 3:27.6 | 39 | 434 | 48 | 129 |
| 16:00.0 | 492 | 4:03.9 | 24 | 383 | 43 | 114 |
| 20:00.0 | 636 | 3:08.6 | 52 | 479 | 56 | 124 |
| 24:00.0 | 682 | 2:55.9 | 64 | 521 | 61 | 134 |
| 28:00.0 | 554 | 3:36.6 | 34 | 418 | 54 | 125 |
| 32:00.0 | 680 | 2:56.4 | 64 | 519 | 61 | 136 |
| 36:00.0 | 611 | 3:16.3 | 46 | 459 | 54 | 131 |
| 36:15.4 | 15 | 8:33.3 | 3 | 308 | 9 | 134 |