Joshua Hwung 50:00 row
10,071
Meters
50:00.0
Time
2:28.9
Pace
532
Calories
165
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 57 |
| Drag Factor | 94 |
August 28, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,071 | 2:28.9 | 106 | 664 | 57 | 165 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 58 | 119 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 58 | 130 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 58 | 136 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 58 | 145 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 57 | 147 |
| 6:00.0 | 201 | 2:29.2 | 105 | 662 | 58 | 148 |
| 7:00.0 | 200 | 2:30.0 | 104 | 656 | 58 | 153 |
| 8:00.0 | 201 | 2:29.2 | 105 | 662 | 58 | 155 |
| 9:00.0 | 203 | 2:27.7 | 108 | 673 | 58 | 160 |
| 10:00.0 | 204 | 2:27.0 | 110 | 678 | 58 | 159 |
| 11:00.0 | 202 | 2:28.5 | 107 | 667 | 59 | 164 |
| 12:00.0 | 204 | 2:27.0 | 110 | 678 | 58 | 163 |
| 13:00.0 | 201 | 2:29.2 | 105 | 662 | 57 | 163 |
| 14:00.0 | 202 | 2:28.5 | 107 | 667 | 57 | 165 |
| 15:00.0 | 203 | 2:27.7 | 108 | 673 | 58 | 165 |
| 16:00.0 | 203 | 2:27.7 | 108 | 673 | 59 | 166 |
| 17:00.0 | 203 | 2:27.7 | 108 | 673 | 57 | 168 |
| 18:00.0 | 201 | 2:29.2 | 105 | 662 | 58 | 164 |
| 19:00.0 | 203 | 2:27.7 | 108 | 673 | 58 | 169 |
| 20:00.0 | 203 | 2:27.7 | 108 | 673 | 58 | 161 |
| 21:00.0 | 199 | 2:30.7 | 102 | 651 | 57 | 169 |
| 22:00.0 | 199 | 2:30.7 | 102 | 651 | 58 | 163 |
| 23:00.0 | 194 | 2:34.6 | 95 | 625 | 52 | 169 |
| 24:00.0 | 205 | 2:26.3 | 112 | 684 | 57 | 152 |
| 25:00.0 | 201 | 2:29.2 | 105 | 662 | 55 | 169 |
| 26:00.0 | 201 | 2:29.2 | 105 | 662 | 56 | 170 |
| 27:00.0 | 205 | 2:26.3 | 112 | 684 | 59 | 172 |
| 28:00.0 | 205 | 2:26.3 | 112 | 684 | 58 | 170 |
| 29:00.0 | 199 | 2:30.7 | 102 | 651 | 56 | 170 |
| 30:00.0 | 199 | 2:30.7 | 102 | 651 | 56 | 170 |
| 31:00.0 | 204 | 2:27.0 | 110 | 678 | 59 | 175 |
| 32:00.0 | 203 | 2:27.7 | 108 | 673 | 58 | 171 |
| 33:00.0 | 197 | 2:32.2 | 99 | 641 | 54 | 167 |
| 34:00.0 | 200 | 2:30.0 | 104 | 656 | 56 | 170 |
| 35:00.0 | 203 | 2:27.7 | 108 | 673 | 58 | 173 |
| 36:00.0 | 204 | 2:27.0 | 110 | 678 | 57 | 170 |
| 37:00.0 | 203 | 2:27.7 | 108 | 673 | 57 | 171 |
| 38:00.0 | 200 | 2:30.0 | 104 | 656 | 57 | 174 |
| 39:00.0 | 199 | 2:30.7 | 102 | 651 | 55 | 176 |
| 40:00.0 | 208 | 2:24.2 | 117 | 701 | 56 | 177 |
| 41:00.0 | 200 | 2:30.0 | 104 | 656 | 56 | 176 |
| 42:00.0 | 200 | 2:30.0 | 104 | 656 | 56 | 173 |
| 43:00.0 | 205 | 2:26.3 | 112 | 684 | 58 | 175 |
| 44:00.0 | 205 | 2:26.3 | 112 | 684 | 57 | 175 |
| 45:00.0 | 200 | 2:30.0 | 104 | 656 | 55 | 173 |
| 46:00.0 | 199 | 2:30.7 | 102 | 651 | 58 | 174 |
| 47:00.0 | 202 | 2:28.5 | 107 | 667 | 58 | 177 |
| 48:00.0 | 203 | 2:27.7 | 108 | 673 | 57 | 176 |
| 49:00.0 | 204 | 2:27.0 | 110 | 678 | 56 | 172 |
| 50:00.0 | 210 | 2:22.8 | 120 | 713 | 56 | 181 |