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Joshua Hwung 8:00 row

1,608

Meters

8:00.0

Time

2:29.2

Pace

72

Calories

160

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate58
Drag Factor91

August 16, 2018 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,608 2:29.2 105 662 58 160
0:20.0 61 2:43.9 79 573 57 118
0:40.0 68 2:27.0 110 678 57 136
1:00.0 67 2:29.2 105 662 60 143
1:20.0 67 2:29.2 105 662 57 149
1:40.0 68 2:27.0 110 678 57 152
2:00.0 67 2:29.2 105 662 57 157
2:20.0 67 2:29.2 105 662 60 159
2:40.0 67 2:29.2 105 662 60 160
3:00.0 68 2:27.0 110 678 60 161
3:20.0 68 2:27.0 110 678 60 163
3:40.0 68 2:27.0 110 678 57 163
4:00.0 67 2:29.2 105 662 60 164
4:20.0 67 2:29.2 105 662 60 162
4:40.0 66 2:31.5 101 646 57 167
5:00.0 66 2:31.5 101 646 60 167
5:20.0 67 2:29.2 105 662 57 165
5:40.0 67 2:29.2 105 662 60 166
6:00.0 66 2:31.5 101 646 57 167
6:20.0 67 2:29.2 105 662 60 168
6:40.0 68 2:27.0 110 678 60 172
7:00.0 68 2:27.0 110 678 60 171
7:20.0 68 2:27.0 110 678 63 172
7:40.0 68 2:27.0 110 678 57 172
8:00.0 68 2:27.0 110 678 60 174