Joshua Hwung 8:00 row
1,413
Meters
8:00.0
Time
2:49.8
Pace
70
Calories
130
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 55 |
Drag Factor | 120 |
August 16, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,413 | 2:49.8 | 71 | 545 | 55 | 130 |
0:20.0 | 57 | 2:55.4 | 65 | 523 | 57 | 109 |
0:40.0 | 59 | 2:49.4 | 72 | 547 | 54 | 113 |
1:00.0 | 59 | 2:49.4 | 72 | 547 | 57 | 124 |
1:20.0 | 59 | 2:49.4 | 72 | 547 | 51 | 125 |
1:40.0 | 59 | 2:49.4 | 72 | 547 | 54 | 128 |
2:00.0 | 59 | 2:49.4 | 72 | 547 | 54 | 129 |
2:20.0 | 59 | 2:49.4 | 72 | 547 | 57 | 129 |
2:40.0 | 59 | 2:49.4 | 72 | 547 | 57 | 129 |
3:00.0 | 59 | 2:49.4 | 72 | 547 | 54 | 129 |
3:20.0 | 59 | 2:49.4 | 72 | 547 | 57 | 131 |
3:40.0 | 59 | 2:49.4 | 72 | 547 | 54 | 133 |
4:00.0 | 59 | 2:49.4 | 72 | 547 | 54 | 131 |
4:20.0 | 58 | 2:52.4 | 68 | 535 | 57 | 134 |
4:40.0 | 59 | 2:49.4 | 72 | 547 | 54 | 134 |
5:00.0 | 59 | 2:49.4 | 72 | 547 | 54 | 131 |
5:20.0 | 59 | 2:49.4 | 72 | 547 | 54 | 131 |
5:40.0 | 59 | 2:49.4 | 72 | 547 | 54 | 132 |
6:00.0 | 60 | 2:46.6 | 76 | 560 | 54 | 137 |
6:20.0 | 59 | 2:49.4 | 72 | 547 | 57 | 136 |
6:40.0 | 59 | 2:49.4 | 72 | 547 | 54 | 136 |
7:00.0 | 59 | 2:49.4 | 72 | 547 | 57 | 136 |
7:20.0 | 60 | 2:46.6 | 76 | 560 | 54 | 137 |
7:40.0 | 59 | 2:49.4 | 72 | 547 | 57 | 135 |
8:00.0 | 59 | 2:49.4 | 72 | 547 | 57 | 137 |