Joshua Hwung 12:09 row
2,018
Meters
12:09.5
Time
3:00.7
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 44 |
| Drag Factor | 132 |
August 15, 2018 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 2,018 | 3:00.7 | 59 | 503 | 44 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 47 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 52 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 50 |
| 8:00.0 | 343 | 2:54.9 | 65 | 525 | 52 |
| 10:00.0 | 341 | 2:55.9 | 64 | 521 | 51 |
| 12:00.0 | 339 | 2:56.9 | 63 | 517 | 52 |
| 12:09.5 | 15 | 5:16.6 | 11 | 337 | 9 |