Joshua Hwung 44:00 row
7,606
Meters
44:00.0
Time
2:53.5
Pace
377
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 53 |
| Drag Factor | 120 |
August 13, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 7,606 | 2:53.5 | 67 | 530 | 53 | 119 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 51 | 105 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 52 | 106 |
| 6:00.0 | 343 | 2:54.9 | 65 | 525 | 51 | 116 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 54 | 122 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 51 | 112 |
| 12:00.0 | 345 | 2:53.9 | 67 | 528 | 54 | 123 |
| 14:00.0 | 346 | 2:53.4 | 67 | 530 | 51 | 119 |
| 16:00.0 | 350 | 2:51.4 | 69 | 539 | 55 | 115 |
| 18:00.0 | 342 | 2:55.4 | 65 | 523 | 52 | 121 |
| 20:00.0 | 341 | 2:55.9 | 64 | 521 | 53 | 112 |
| 22:00.0 | 338 | 2:57.5 | 63 | 515 | 52 | 115 |
| 24:00.0 | 348 | 2:52.4 | 68 | 535 | 54 | 122 |
| 26:00.0 | 347 | 2:52.9 | 68 | 533 | 53 | 118 |
| 28:00.0 | 349 | 2:51.9 | 69 | 537 | 54 | 114 |
| 30:00.0 | 337 | 2:58.0 | 62 | 513 | 52 | 117 |
| 32:00.0 | 347 | 2:52.9 | 68 | 533 | 55 | 124 |
| 34:00.0 | 343 | 2:54.9 | 65 | 525 | 54 | 116 |
| 36:00.0 | 351 | 2:50.9 | 70 | 541 | 54 | 127 |
| 38:00.0 | 350 | 2:51.4 | 69 | 539 | 54 | 126 |
| 40:00.0 | 351 | 2:50.9 | 70 | 541 | 55 | 158 |
| 42:00.0 | 349 | 2:51.9 | 69 | 537 | 55 | 127 |
| 44:00.0 | 358 | 2:47.5 | 74 | 555 | 55 | 124 |