Joshua Hwung 44:00 row
7,066
Meters
44:00.0
Time
3:06.8
Pace
346
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 47 |
| Drag Factor | 134 |
August 06, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 7,066 | 3:06.8 | 54 | 484 | 47 |
| 2:00.0 | 301 | 3:19.3 | 44 | 452 | 47 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 47 |
| 6:00.0 | 311 | 3:12.9 | 49 | 467 | 47 |
| 8:00.0 | 309 | 3:14.1 | 48 | 464 | 46 |
| 10:00.0 | 320 | 3:07.5 | 53 | 482 | 46 |
| 12:00.0 | 327 | 3:03.4 | 57 | 494 | 48 |
| 14:00.0 | 331 | 3:01.2 | 59 | 502 | 47 |
| 16:00.0 | 322 | 3:06.3 | 54 | 486 | 48 |
| 18:00.0 | 316 | 3:09.8 | 51 | 475 | 46 |
| 20:00.0 | 282 | 3:32.7 | 36 | 425 | 45 |
| 22:00.0 | 325 | 3:04.6 | 56 | 491 | 48 |
| 24:00.0 | 325 | 3:04.6 | 56 | 491 | 49 |
| 26:00.0 | 323 | 3:05.7 | 55 | 487 | 48 |
| 28:00.0 | 322 | 3:06.3 | 54 | 486 | 49 |
| 30:00.0 | 325 | 3:04.6 | 56 | 491 | 47 |
| 32:00.0 | 327 | 3:03.4 | 57 | 494 | 49 |
| 34:00.0 | 328 | 3:02.9 | 57 | 496 | 49 |
| 36:00.0 | 329 | 3:02.3 | 58 | 498 | 48 |
| 38:00.0 | 334 | 2:59.6 | 60 | 507 | 48 |
| 40:00.0 | 336 | 2:58.5 | 61 | 511 | 49 |
| 42:00.0 | 335 | 2:59.1 | 61 | 509 | 47 |
| 44:00.0 | 331 | 3:01.2 | 59 | 502 | 50 |