Joshua Hwung 10000m row

10,000

Meters

57:29.8

Time

2:52.4

Pace

500

Calories

122

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate51
Drag Factor132

August 01, 2018 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
57:29.8 10,000 2:52.4 68 534 51 122
2:57.3 500 2:57.3 63 516 49 109
2:58.2 1,000 2:58.2 62 512 49 117
2:51.1 1,500 2:51.1 70 540 51 131
2:49.7 2,000 2:49.7 72 546 53 129
2:50.4 2,500 2:50.4 71 543 52 123
2:51.5 3,000 2:51.5 69 538 52 118
2:53.8 3,500 2:53.8 67 529 51 122
2:50.2 4,000 2:50.2 71 544 53 121
2:51.5 4,500 2:51.5 69 538 51 129
2:49.1 5,000 2:49.1 72 549 52 126
2:50.7 5,500 2:50.7 70 542 52 126
2:50.0 6,000 2:50.0 71 545 53 123
3:06.9 6,500 3:06.9 54 484 46 125
2:50.8 7,000 2:50.8 70 541 53 125
2:51.5 7,500 2:51.5 69 538 52 123
2:51.1 8,000 2:51.1 70 540 52 124
2:54.3 8,500 2:54.3 66 527 51 119
2:51.7 9,000 2:51.7 69 537 52 120
2:51.4 9,500 2:51.4 70 539 52 120
2:48.4 10,000 2:48.4 73 552 53 123