Joshua Hwung 10000m row
10,000
Meters
57:29.8
Time
2:52.4
Pace
500
Calories
122
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 51 |
Drag Factor | 132 |
August 01, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:29.8 | 10,000 | 2:52.4 | 68 | 534 | 51 | 122 |
2:57.3 | 500 | 2:57.3 | 63 | 516 | 49 | 109 |
2:58.2 | 1,000 | 2:58.2 | 62 | 512 | 49 | 117 |
2:51.1 | 1,500 | 2:51.1 | 70 | 540 | 51 | 131 |
2:49.7 | 2,000 | 2:49.7 | 72 | 546 | 53 | 129 |
2:50.4 | 2,500 | 2:50.4 | 71 | 543 | 52 | 123 |
2:51.5 | 3,000 | 2:51.5 | 69 | 538 | 52 | 118 |
2:53.8 | 3,500 | 2:53.8 | 67 | 529 | 51 | 122 |
2:50.2 | 4,000 | 2:50.2 | 71 | 544 | 53 | 121 |
2:51.5 | 4,500 | 2:51.5 | 69 | 538 | 51 | 129 |
2:49.1 | 5,000 | 2:49.1 | 72 | 549 | 52 | 126 |
2:50.7 | 5,500 | 2:50.7 | 70 | 542 | 52 | 126 |
2:50.0 | 6,000 | 2:50.0 | 71 | 545 | 53 | 123 |
3:06.9 | 6,500 | 3:06.9 | 54 | 484 | 46 | 125 |
2:50.8 | 7,000 | 2:50.8 | 70 | 541 | 53 | 125 |
2:51.5 | 7,500 | 2:51.5 | 69 | 538 | 52 | 123 |
2:51.1 | 8,000 | 2:51.1 | 70 | 540 | 52 | 124 |
2:54.3 | 8,500 | 2:54.3 | 66 | 527 | 51 | 119 |
2:51.7 | 9,000 | 2:51.7 | 69 | 537 | 52 | 120 |
2:51.4 | 9,500 | 2:51.4 | 70 | 539 | 52 | 120 |
2:48.4 | 10,000 | 2:48.4 | 73 | 552 | 53 | 123 |