Joshua Hwung 44:00 row
7,580
Meters
44:00.0
Time
2:54.1
Pace
376
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 49 |
| Drag Factor | 133 |
July 25, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 7,580 | 2:54.1 | 66 | 528 | 49 | 120 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 45 | 110 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 48 | 108 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 48 | 114 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 49 | 120 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 48 | 118 |
| 12:00.0 | 346 | 2:53.4 | 67 | 530 | 50 | 115 |
| 14:00.0 | 344 | 2:54.4 | 66 | 527 | 49 | 118 |
| 16:00.0 | 346 | 2:53.4 | 67 | 530 | 51 | 119 |
| 18:00.0 | 341 | 2:55.9 | 64 | 521 | 50 | 124 |
| 20:00.0 | 343 | 2:54.9 | 65 | 525 | 50 | 122 |
| 22:00.0 | 339 | 2:56.9 | 63 | 517 | 49 | 123 |
| 24:00.0 | 345 | 2:53.9 | 67 | 528 | 50 | 123 |
| 26:00.0 | 341 | 2:55.9 | 64 | 521 | 50 | 122 |
| 28:00.0 | 344 | 2:54.4 | 66 | 527 | 50 | 119 |
| 30:00.0 | 346 | 2:53.4 | 67 | 530 | 49 | 126 |
| 32:00.0 | 350 | 2:51.4 | 69 | 539 | 50 | 120 |
| 34:00.0 | 343 | 2:54.9 | 65 | 525 | 49 | 123 |
| 36:00.0 | 350 | 2:51.4 | 69 | 539 | 51 | 124 |
| 38:00.0 | 348 | 2:52.4 | 68 | 535 | 50 | 125 |
| 40:00.0 | 352 | 2:50.4 | 71 | 543 | 51 | 126 |
| 42:00.0 | 352 | 2:50.4 | 71 | 543 | 50 | 125 |
| 44:00.0 | 351 | 2:50.9 | 70 | 541 | 53 | 127 |