Joshua Hwung 44:00 row
6,840
Meters
44:00.0
Time
3:12.9
Pace
330
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 50 |
| Drag Factor | 120 |
July 10, 2018 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 6,840 | 3:12.9 | 49 | 467 | 50 | 116 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 49 | 115 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 50 | 125 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 50 | 126 |
| 8:00.0 | 313 | 3:11.6 | 50 | 471 | 51 | 119 |
| 10:00.0 | 314 | 3:11.0 | 50 | 472 | 50 | 124 |
| 12:00.0 | 315 | 3:10.4 | 51 | 474 | 51 | 117 |
| 14:00.0 | 309 | 3:14.1 | 48 | 464 | 49 | 120 |
| 16:00.0 | 308 | 3:14.8 | 47 | 462 | 50 | 111 |
| 18:00.0 | 304 | 3:17.3 | 46 | 456 | 49 | 112 |
| 20:00.0 | 309 | 3:14.1 | 48 | 464 | 50 | 119 |
| 22:00.0 | 308 | 3:14.8 | 47 | 462 | 49 | 113 |
| 24:00.0 | 307 | 3:15.4 | 47 | 461 | 51 | 114 |
| 26:00.0 | 308 | 3:14.8 | 47 | 462 | 49 | 112 |
| 28:00.0 | 310 | 3:13.5 | 48 | 466 | 51 | 119 |
| 30:00.0 | 311 | 3:12.9 | 49 | 467 | 50 | 115 |
| 32:00.0 | 309 | 3:14.1 | 48 | 464 | 51 | 116 |
| 34:00.0 | 308 | 3:14.8 | 47 | 462 | 50 | 113 |
| 36:00.0 | 313 | 3:11.6 | 50 | 471 | 52 | 116 |
| 38:00.0 | 314 | 3:11.0 | 50 | 472 | 52 | 117 |
| 40:00.0 | 312 | 3:12.3 | 49 | 469 | 52 | 111 |
| 42:00.0 | 311 | 3:12.9 | 49 | 467 | 51 | 113 |
| 44:00.0 | 316 | 3:09.8 | 51 | 475 | 54 | 113 |