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Joshua Hwung 10:00 row

1,609

Meters

10:00.0

Time

3:06.4

Pace

76

Calories

137

Heart Rate

Average Watts54
Calories Per Hour485
Stroke Rate47
Drag Factor121

July 05, 2018 19:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,609 3:06.4 54 485 47 137
0:20.0 49 3:24.0 41 441 45 108
0:40.0 30 5:33.3 9 332 21 111
1:00.0 26 6:24.6 6 321 9 106
1:20.0 15 11:06.6 1 304 18 111
1:40.0 19 8:46.3 2 308 18 115
2:00.0 54 3:05.1 55 489 48 117
2:20.0 56 2:58.5 61 511 39 125
2:40.0 44 3:47.2 30 402 36 122
3:00.0 57 2:55.4 65 523 54 133
3:20.0 57 2:55.4 65 523 51 134
3:40.0 60 2:46.6 76 560 54 134
4:00.0 60 2:46.6 76 560 54 139
4:20.0 60 2:46.6 76 560 51 141
4:40.0 60 2:46.6 76 560 54 143
5:00.0 59 2:49.4 72 547 51 142
5:20.0 60 2:46.6 76 560 54 143
5:40.0 60 2:46.6 76 560 54 148
6:00.0 60 2:46.6 76 560 57 147
6:20.0 59 2:49.4 72 547 54 146
6:40.0 59 2:49.4 72 547 51 145
7:00.0 61 2:43.9 79 573 54 150
7:20.0 60 2:46.6 76 560 54 151
7:40.0 59 2:49.4 72 547 54 149
8:00.0 59 2:49.4 72 547 54 147
8:20.0 61 2:43.9 79 573 51 151
8:40.0 62 2:41.2 83 587 54 150
9:00.0 61 2:43.9 79 573 54 150
9:20.0 61 2:43.9 79 573 57 151
9:40.0 61 2:43.9 79 573 54 151
10:00.0 61 2:43.9 79 573 57 154