Joshua Hwung 20:00 row
3,107
Meters
20:00.0
Time
3:13.1
Pace
151
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 52 |
| Drag Factor | 93 |
June 29, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,107 | 3:13.1 | 49 | 467 | 52 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 49 |
| 4:00.0 | 299 | 3:20.6 | 43 | 449 | 49 |
| 6:00.0 | 305 | 3:16.7 | 46 | 458 | 51 |
| 8:00.0 | 311 | 3:12.9 | 49 | 467 | 52 |
| 10:00.0 | 315 | 3:10.4 | 51 | 474 | 52 |
| 12:00.0 | 318 | 3:08.6 | 52 | 479 | 53 |
| 14:00.0 | 322 | 3:06.3 | 54 | 486 | 53 |
| 16:00.0 | 321 | 3:06.9 | 54 | 484 | 53 |
| 18:00.0 | 321 | 3:06.9 | 54 | 484 | 54 |
| 20:00.0 | 321 | 3:06.9 | 54 | 484 | 55 |