Joshua Hwung 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
119
Calories
176
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 57 |
Drag Factor | 88 |
June 29, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 57 | 176 |
0:20.0 | 75 | 2:13.3 | 148 | 808 | 60 | 144 |
0:40.0 | 75 | 2:13.3 | 148 | 808 | 57 | 148 |
1:00.0 | 75 | 2:13.3 | 148 | 808 | 57 | 158 |
1:20.0 | 75 | 2:13.3 | 148 | 808 | 54 | 163 |
1:40.0 | 74 | 2:15.1 | 142 | 788 | 57 | 164 |
2:00.0 | 73 | 2:16.9 | 136 | 768 | 57 | 166 |
2:20.0 | 72 | 2:18.8 | 131 | 749 | 54 | 167 |
2:40.0 | 72 | 2:18.8 | 131 | 749 | 57 | 170 |
3:00.0 | 72 | 2:18.8 | 131 | 749 | 57 | 170 |
3:20.0 | 73 | 2:16.9 | 136 | 768 | 57 | 174 |
3:40.0 | 72 | 2:18.8 | 131 | 749 | 57 | 175 |
4:00.0 | 72 | 2:18.8 | 131 | 749 | 54 | 176 |
4:20.0 | 71 | 2:20.8 | 125 | 731 | 57 | 177 |
4:40.0 | 72 | 2:18.8 | 131 | 749 | 57 | 178 |
5:00.0 | 72 | 2:18.8 | 131 | 749 | 57 | 179 |
5:20.0 | 72 | 2:18.8 | 131 | 749 | 57 | 180 |
5:40.0 | 71 | 2:20.8 | 125 | 731 | 57 | 180 |
6:00.0 | 72 | 2:18.8 | 131 | 749 | 57 | 180 |
6:20.0 | 70 | 2:22.8 | 120 | 713 | 57 | 180 |
6:40.0 | 71 | 2:20.8 | 125 | 731 | 57 | 182 |
7:00.0 | 72 | 2:18.8 | 131 | 749 | 57 | 183 |
7:20.0 | 71 | 2:20.8 | 125 | 731 | 57 | 185 |
7:40.0 | 73 | 2:16.9 | 136 | 768 | 57 | 186 |
8:00.0 | 73 | 2:16.9 | 136 | 768 | 60 | 187 |
8:20.0 | 72 | 2:18.8 | 131 | 749 | 57 | 188 |
8:40.0 | 72 | 2:18.8 | 131 | 749 | 60 | 188 |
9:00.0 | 73 | 2:16.9 | 136 | 768 | 60 | 189 |
9:20.0 | 74 | 2:15.1 | 142 | 788 | 57 | 188 |
9:40.0 | 75 | 2:13.3 | 148 | 808 | 63 | 191 |
10:00.0 | 78 | 2:08.2 | 166 | 871 | 66 | 192 |