Joshua Hwung 21097m row
21,097
Meters
2:13:59.9
Time
3:10.5
Pace
1052
Calories
113
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 51 |
Drag Factor | 94 |
June 21, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:13:59.9 | 21,097 | 3:10.5 | 51 | 474 | 51 | 113 |
2:44.8 | 422 | 3:15.2 | 47 | 461 | 49 | 101 |
2:46.7 | 844 | 3:17.5 | 45 | 456 | 47 | 104 |
2:42.8 | 1,266 | 3:12.8 | 49 | 467 | 48 | 106 |
2:41.4 | 1,688 | 3:11.2 | 50 | 472 | 49 | 105 |
2:40.8 | 2,110 | 3:10.5 | 51 | 474 | 49 | 109 |
2:41.8 | 2,532 | 3:11.7 | 50 | 470 | 49 | 101 |
2:39.4 | 2,954 | 3:08.8 | 52 | 478 | 49 | 102 |
2:41.4 | 3,376 | 3:11.2 | 50 | 472 | 50 | 109 |
2:42.8 | 3,798 | 3:12.8 | 49 | 467 | 49 | 103 |
2:46.4 | 4,220 | 3:17.1 | 46 | 457 | 48 | 104 |
2:41.3 | 4,642 | 3:11.1 | 50 | 472 | 51 | 114 |
2:38.2 | 5,064 | 3:07.4 | 53 | 482 | 53 | 116 |
2:33.2 | 5,486 | 3:01.5 | 59 | 501 | 52 | 115 |
2:34.2 | 5,908 | 3:02.7 | 57 | 497 | 54 | 113 |
2:40.3 | 6,330 | 3:09.9 | 51 | 475 | 48 | 110 |
2:44.0 | 6,752 | 3:14.3 | 48 | 464 | 52 | 114 |
2:44.6 | 7,174 | 3:15.0 | 47 | 462 | 50 | 111 |
2:42.8 | 7,596 | 3:12.8 | 49 | 467 | 52 | 108 |
2:43.8 | 8,018 | 3:14.0 | 48 | 464 | 50 | 112 |
2:44.0 | 8,440 | 3:14.3 | 48 | 464 | 52 | 113 |
2:46.8 | 8,862 | 3:17.6 | 45 | 456 | 50 | 109 |
2:43.9 | 9,284 | 3:14.1 | 48 | 464 | 50 | 118 |
2:44.2 | 9,706 | 3:14.5 | 48 | 463 | 49 | 112 |
2:44.4 | 10,128 | 3:14.7 | 47 | 462 | 52 | 114 |
2:45.4 | 10,550 | 3:15.9 | 47 | 460 | 50 | 104 |
2:44.3 | 10,972 | 3:14.6 | 47 | 463 | 53 | 107 |
2:45.7 | 11,394 | 3:16.3 | 46 | 459 | 50 | 113 |
2:43.1 | 11,816 | 3:13.2 | 48 | 466 | 53 | 112 |
2:44.1 | 12,238 | 3:14.4 | 48 | 463 | 50 | 109 |
2:42.5 | 12,660 | 3:12.5 | 49 | 468 | 53 | 111 |
3:09.4 | 13,082 | 3:44.4 | 31 | 406 | 45 | 116 |
2:40.1 | 13,504 | 3:09.6 | 51 | 476 | 54 | 117 |
2:40.6 | 13,926 | 3:10.2 | 51 | 474 | 51 | 117 |
2:41.6 | 14,348 | 3:11.4 | 50 | 471 | 53 | 108 |
2:41.1 | 14,770 | 3:10.8 | 50 | 473 | 52 | 110 |
2:46.6 | 15,192 | 3:17.3 | 46 | 456 | 52 | 115 |
2:43.2 | 15,614 | 3:13.3 | 48 | 466 | 51 | 113 |
2:46.3 | 16,036 | 3:17.0 | 46 | 457 | 53 | 112 |
2:43.1 | 16,458 | 3:13.2 | 48 | 466 | 51 | 126 |
2:38.4 | 16,880 | 3:07.6 | 53 | 482 | 55 | 120 |
2:41.9 | 17,302 | 3:11.8 | 50 | 470 | 52 | 114 |
2:39.6 | 17,724 | 3:09.0 | 52 | 478 | 54 | 113 |
2:42.4 | 18,146 | 3:12.4 | 49 | 469 | 51 | 113 |
2:38.9 | 18,568 | 3:08.2 | 52 | 480 | 54 | 117 |
2:39.0 | 18,990 | 3:08.3 | 52 | 480 | 52 | 118 |
2:32.3 | 19,412 | 3:00.4 | 60 | 505 | 56 | 124 |
2:26.4 | 19,834 | 2:53.4 | 67 | 530 | 54 | 129 |
2:23.5 | 20,256 | 2:50.0 | 71 | 545 | 57 | 136 |
2:14.9 | 20,678 | 2:39.8 | 86 | 594 | 55 | 146 |
2:11.3 | 21,097 | 2:36.6 | 91 | 613 | 57 | 149 |