Joshua Hwung 24:00 row
4,047
Meters
24:00.0
Time
2:57.9
Pace
202
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 46 |
| Drag Factor | 120 |
June 11, 2018 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,047 | 2:57.9 | 62 | 513 | 46 |
| 4:00.0 | 646 | 3:05.7 | 55 | 487 | 45 |
| 8:00.0 | 667 | 2:59.9 | 60 | 506 | 47 |
| 12:00.0 | 670 | 2:59.1 | 61 | 509 | 44 |
| 16:00.0 | 679 | 2:56.7 | 63 | 518 | 47 |
| 20:00.0 | 688 | 2:54.4 | 66 | 527 | 46 |
| 24:00.0 | 698 | 2:51.9 | 69 | 537 | 49 |