Joshua Hwung 8:00 row
1,199
Meters
8:00.0
Time
3:20.1
Pace
58
Calories
138
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Drag Factor | 99 |
June 05, 2018 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,199 | 3:20.1 | 44 | 450 | 52 | 138 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 53 | 141 |
| 4:00.0 | 307 | 3:15.4 | 47 | 461 | 51 | 134 |
| 6:00.0 | 307 | 3:15.4 | 47 | 461 | 52 | 129 |
| 8:00.0 | 297 | 3:22.0 | 42 | 446 | 53 | 149 |