Joshua Hwung 10:00 row
1,604
Meters
10:00.0
Time
3:07.0
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 46 |
| Drag Factor | 122 |
June 01, 2018 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,604 | 3:07.0 | 53 | 484 | 46 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 43 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 48 |
| 3:00.0 | 157 | 3:11.0 | 50 | 472 | 47 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 47 |
| 5:00.0 | 161 | 3:06.3 | 54 | 486 | 47 |
| 6:00.0 | 165 | 3:01.8 | 58 | 500 | 47 |
| 7:00.0 | 165 | 3:01.8 | 58 | 500 | 47 |
| 8:00.0 | 169 | 2:57.5 | 63 | 515 | 46 |
| 9:00.0 | 168 | 2:58.5 | 61 | 511 | 45 |
| 10:00.0 | 172 | 2:54.4 | 66 | 527 | 44 |