Joshua Hwung 44:00 row
6,814
Meters
44:00.0
Time
3:13.7
Pace
329
Calories
133
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 44 |
| Drag Factor | 121 |
May 28, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 6,814 | 3:13.7 | 48 | 465 | 44 | 133 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 39 | 137 |
| 4:00.0 | 303 | 3:18.0 | 45 | 455 | 44 | 135 |
| 6:00.0 | 289 | 3:27.6 | 39 | 434 | 44 | 139 |
| 8:00.0 | 303 | 3:18.0 | 45 | 455 | 44 | 141 |
| 10:00.0 | 310 | 3:13.5 | 48 | 466 | 43 | 136 |
| 12:00.0 | 313 | 3:11.6 | 50 | 471 | 42 | 140 |
| 14:00.0 | 319 | 3:08.0 | 53 | 481 | 43 | 141 |
| 16:00.0 | 318 | 3:08.6 | 52 | 479 | 45 | 144 |
| 18:00.0 | 320 | 3:07.5 | 53 | 482 | 44 | 138 |
| 20:00.0 | 308 | 3:14.8 | 47 | 462 | 45 | 130 |
| 22:00.0 | 318 | 3:08.6 | 52 | 479 | 44 | 133 |
| 24:00.0 | 312 | 3:12.3 | 49 | 469 | 45 | 131 |
| 26:00.0 | 317 | 3:09.2 | 52 | 477 | 46 | 130 |
| 28:00.0 | 308 | 3:14.8 | 47 | 462 | 45 | 127 |
| 30:00.0 | 311 | 3:12.9 | 49 | 467 | 45 | 132 |
| 32:00.0 | 306 | 3:16.0 | 46 | 459 | 46 | 121 |
| 34:00.0 | 315 | 3:10.4 | 51 | 474 | 46 | 128 |
| 36:00.0 | 312 | 3:12.3 | 49 | 469 | 45 | 129 |
| 38:00.0 | 315 | 3:10.4 | 51 | 474 | 44 | 131 |
| 40:00.0 | 315 | 3:10.4 | 51 | 474 | 46 | 127 |
| 42:00.0 | 313 | 3:11.6 | 50 | 471 | 44 | 130 |
| 44:00.0 | 314 | 3:11.0 | 50 | 472 | 47 | 131 |