Joshua Hwung 4:40 row
706
Meters
4:40.7
Time
3:18.7
Pace
34
Calories
117
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 42 |
Drag Factor | 120 |
May 28, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:40.7 | 706 | 3:18.7 | 45 | 453 | 42 | 117 |
2:00.0 | 307 | 3:15.4 | 47 | 461 | 44 | 98 |
4:00.0 | 316 | 3:09.8 | 51 | 475 | 45 | 125 |
4:40.7 | 83 | 4:05.1 | 24 | 381 | 38 | 130 |