Joshua Hwung 4:40 row

706

Meters

4:40.7

Time

3:18.7

Pace

34

Calories

117

Heart Rate

Average Watts45
Calories Per Hour453
Stroke Rate42
Drag Factor120

May 28, 2018 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.7 706 3:18.7 45 453 42 117
2:00.0 307 3:15.4 47 461 44 98
4:00.0 316 3:09.8 51 475 45 125
4:40.7 83 4:05.1 24 381 38 130