Joshua Hwung 16:00 row
2,493
Meters
16:00.0
Time
3:12.5
Pace
123
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 49 |
| Drag Factor | 100 |
May 24, 2018 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,493 | 3:12.5 | 49 | 468 | 49 |
| 4:00.0 | 608 | 3:17.3 | 46 | 456 | 49 |
| 8:00.0 | 616 | 3:14.8 | 47 | 462 | 50 |
| 12:00.0 | 632 | 3:09.8 | 51 | 475 | 49 |
| 16:00.0 | 638 | 3:08.0 | 53 | 481 | 50 |