Joshua Hwung 8:14 row
1,173
Meters
8:14.8
Time
3:30.9
Pace
55
Calories
155
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 42 |
Drag Factor | 108 |
May 24, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:14.8 | 1,173 | 3:30.9 | 37 | 428 | 42 | 155 |
2:00.0 | 277 | 3:36.6 | 34 | 418 | 46 | 156 |
4:00.0 | 290 | 3:26.8 | 40 | 436 | 48 | 155 |
6:00.0 | 294 | 3:24.0 | 41 | 441 | 48 | 155 |
8:00.0 | 295 | 3:23.3 | 42 | 443 | 49 | 157 |
8:14.8 | 18 | 6:51.1 | 5 | 317 | 21 | 156 |