Joshua Hwung 10:00 row
1,525
Meters
10:00.0
Time
3:16.7
Pace
70
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 44 |
| Drag Factor | 121 |
May 18, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,525 | 3:16.7 | 46 | 458 | 44 | 129 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 43 | 131 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 45 | 121 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 43 | 120 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 45 | 129 |
| 5:00.0 | 153 | 3:16.0 | 46 | 459 | 44 | 133 |
| 6:00.0 | 155 | 3:13.5 | 48 | 466 | 46 | 143 |
| 7:00.0 | 157 | 3:11.0 | 50 | 472 | 45 | 132 |
| 8:00.0 | 153 | 3:16.0 | 46 | 459 | 46 | 128 |
| 9:00.0 | 150 | 3:20.0 | 44 | 450 | 46 | 122 |
| 10:00.0 | 149 | 3:21.3 | 43 | 447 | 45 | 139 |