Joshua Hwung 42195m row
42,195
Meters
4:51:06.0
Time
3:26.9
Pace
2117
Calories
129
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 49 |
| Drag Factor | 84 |
May 15, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51:06.0 | 42,195 | 3:26.9 | 39 | 435 | 49 | 129 |
| 5:21.5 | 844 | 3:10.4 | 51 | 474 | 50 | 128 |
| 5:12.9 | 1,688 | 3:05.3 | 55 | 489 | 53 | 132 |
| 5:14.8 | 2,532 | 3:06.4 | 54 | 485 | 53 | 132 |
| 5:13.5 | 3,376 | 3:05.7 | 55 | 488 | 51 | 134 |
| 5:13.5 | 4,220 | 3:05.7 | 55 | 488 | 52 | 130 |
| 5:13.5 | 5,064 | 3:05.7 | 55 | 488 | 53 | 129 |
| 5:09.7 | 5,908 | 3:03.4 | 57 | 495 | 53 | 136 |
| 5:15.7 | 6,752 | 3:07.0 | 54 | 484 | 53 | 127 |
| 5:44.5 | 7,596 | 3:24.0 | 41 | 441 | 48 | 127 |
| 5:29.7 | 8,440 | 3:15.3 | 47 | 461 | 53 | 117 |
| 6:15.8 | 9,284 | 3:42.6 | 32 | 409 | 47 | 108 |
| 5:56.8 | 10,128 | 3:31.3 | 37 | 427 | 51 | 119 |
| 5:36.6 | 10,972 | 3:19.4 | 44 | 451 | 51 | 119 |
| 5:59.1 | 11,816 | 3:32.7 | 36 | 425 | 46 | 120 |
| 5:27.6 | 12,660 | 3:14.0 | 48 | 464 | 54 | 123 |
| 6:11.5 | 13,504 | 3:40.0 | 33 | 412 | 48 | 122 |
| 5:29.8 | 14,348 | 3:15.3 | 47 | 461 | 55 | 122 |
| 5:32.2 | 15,192 | 3:16.8 | 46 | 458 | 54 | 120 |
| 6:19.1 | 16,036 | 3:44.5 | 31 | 406 | 51 | 125 |
| 6:29.0 | 16,880 | 3:50.4 | 29 | 398 | 48 | 119 |
| 5:26.4 | 17,724 | 3:13.3 | 48 | 466 | 54 | 125 |
| 6:10.6 | 18,568 | 3:39.5 | 33 | 413 | 50 | 128 |
| 7:24.9 | 19,412 | 4:23.5 | 19 | 365 | 45 | 120 |
| 5:50.5 | 20,256 | 3:27.6 | 39 | 434 | 49 | 128 |
| 5:38.3 | 21,100 | 3:20.4 | 43 | 449 | 52 | 123 |
| 6:47.5 | 21,944 | 4:01.4 | 25 | 385 | 46 | 113 |
| 6:21.1 | 22,788 | 3:45.7 | 30 | 404 | 47 | 117 |
| 5:42.5 | 23,632 | 3:22.9 | 42 | 444 | 48 | 117 |
| 5:43.6 | 24,476 | 3:23.5 | 41 | 442 | 25 | 123 |
| 5:47.0 | 25,320 | 3:25.5 | 40 | 438 | 30 | 120 |
| 6:32.6 | 26,164 | 3:52.5 | 28 | 395 | 35 | 122 |
| 7:13.4 | 27,008 | 4:16.7 | 21 | 371 | 44 | 119 |
| 7:46.5 | 27,852 | 4:36.3 | 17 | 357 | 36 | 115 |
| 5:34.7 | 28,696 | 3:18.2 | 45 | 454 | 51 | 137 |
| 5:15.7 | 29,540 | 3:07.0 | 54 | 484 | 54 | 139 |
| 5:29.6 | 30,384 | 3:15.2 | 47 | 461 | 54 | 134 |
| 5:14.2 | 31,228 | 3:06.1 | 54 | 486 | 56 | 150 |
| 6:16.3 | 32,072 | 3:42.9 | 32 | 408 | 48 | 128 |
| 6:09.9 | 32,916 | 3:39.1 | 33 | 414 | 39 | 125 |
| 8:18.9 | 33,760 | 4:55.5 | 14 | 346 | 49 | 109 |
| 6:44.4 | 34,604 | 3:59.5 | 25 | 387 | 52 | 137 |
| 5:11.2 | 35,448 | 3:04.3 | 56 | 492 | 54 | 144 |
| 5:49.8 | 36,292 | 3:27.2 | 39 | 435 | 51 | 130 |
| 6:12.7 | 37,136 | 3:40.7 | 33 | 411 | 48 | 141 |
| 5:06.0 | 37,980 | 3:01.2 | 59 | 502 | 53 | 151 |
| 5:03.9 | 38,824 | 3:00.0 | 60 | 506 | 54 | 152 |
| 5:17.6 | 39,668 | 3:08.1 | 53 | 480 | 53 | 143 |
| 5:10.0 | 40,512 | 3:03.6 | 57 | 494 | 52 | 150 |
| 5:06.1 | 41,356 | 3:01.3 | 59 | 502 | 52 | 157 |
| 4:13.3 | 42,195 | 2:30.9 | 102 | 650 | 57 | 177 |