Joshua Hwung 12:00 row
1,911
Meters
12:00.0
Time
3:08.3
Pace
93
Calories
117
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 50 |
Drag Factor | 124 |
May 09, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 1,911 | 3:08.3 | 52 | 480 | 50 | 117 |
2:00.0 | 318 | 3:08.6 | 52 | 479 | 50 | 120 |
4:00.0 | 314 | 3:11.0 | 50 | 472 | 51 | 118 |
6:00.0 | 319 | 3:08.0 | 53 | 481 | 48 | 115 |
8:00.0 | 318 | 3:08.6 | 52 | 479 | 51 | 120 |
10:00.0 | 322 | 3:06.3 | 54 | 486 | 50 | 118 |
12:00.0 | 320 | 3:07.5 | 53 | 482 | 51 | 115 |