Joshua Hwung 2:20 row
525
Meters
2:20.0
Time
2:13.3
Pace
28
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 58 |
| Drag Factor | 100 |
May 08, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 525 | 2:13.3 | 148 | 808 | 58 | 165 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 60 | 143 |
| 0:40.0 | 78 | 2:08.2 | 166 | 871 | 57 | 156 |
| 1:00.0 | 77 | 2:09.8 | 160 | 849 | 57 | 166 |
| 1:20.0 | 75 | 2:13.3 | 148 | 808 | 60 | 170 |
| 1:40.0 | 74 | 2:15.1 | 142 | 788 | 57 | 173 |
| 2:00.0 | 73 | 2:16.9 | 136 | 768 | 60 | 175 |
| 2:20.0 | 73 | 2:16.9 | 136 | 768 | 57 | 176 |