Joshua Hwung 44:00 row
6,563
Meters
44:00.0
Time
3:21.1
Pace
306
Calories
126
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 41 |
| Drag Factor | 170 |
April 27, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 6,563 | 3:21.1 | 43 | 448 | 41 | 126 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 34 | 111 |
| 2:00.0 | 144 | 3:28.3 | 39 | 433 | 40 | 111 |
| 3:00.0 | 145 | 3:26.8 | 40 | 436 | 37 | 113 |
| 4:00.0 | 147 | 3:24.0 | 41 | 441 | 34 | 117 |
| 5:00.0 | 145 | 3:26.8 | 40 | 436 | 35 | 118 |
| 6:00.0 | 146 | 3:25.4 | 40 | 438 | 36 | 118 |
| 7:00.0 | 146 | 3:25.4 | 40 | 438 | 36 | 119 |
| 8:00.0 | 150 | 3:20.0 | 44 | 450 | 37 | 120 |
| 9:00.0 | 150 | 3:20.0 | 44 | 450 | 36 | 123 |
| 10:00.0 | 152 | 3:17.3 | 46 | 456 | 38 | 124 |
| 11:00.0 | 152 | 3:17.3 | 46 | 456 | 38 | 123 |
| 12:00.0 | 153 | 3:16.0 | 46 | 459 | 39 | 125 |
| 13:00.0 | 152 | 3:17.3 | 46 | 456 | 38 | 124 |
| 14:00.0 | 153 | 3:16.0 | 46 | 459 | 38 | 130 |
| 15:00.0 | 155 | 3:13.5 | 48 | 466 | 39 | 130 |
| 16:00.0 | 153 | 3:16.0 | 46 | 459 | 39 | 126 |
| 17:00.0 | 151 | 3:18.6 | 45 | 453 | 40 | 127 |
| 18:00.0 | 157 | 3:11.0 | 50 | 472 | 41 | 134 |
| 19:00.0 | 156 | 3:12.3 | 49 | 469 | 38 | 129 |
| 20:00.0 | 152 | 3:17.3 | 46 | 456 | 39 | 127 |
| 21:00.0 | 151 | 3:18.6 | 45 | 453 | 39 | 123 |
| 22:00.0 | 154 | 3:14.8 | 47 | 462 | 39 | 131 |
| 23:00.0 | 152 | 3:17.3 | 46 | 456 | 40 | 127 |
| 24:00.0 | 154 | 3:14.8 | 47 | 462 | 41 | 129 |
| 25:00.0 | 153 | 3:16.0 | 46 | 459 | 40 | 128 |
| 26:00.0 | 158 | 3:09.8 | 51 | 475 | 42 | 126 |
| 27:00.0 | 156 | 3:12.3 | 49 | 469 | 39 | 126 |
| 28:00.0 | 154 | 3:14.8 | 47 | 462 | 42 | 132 |
| 29:00.0 | 156 | 3:12.3 | 49 | 469 | 41 | 129 |
| 30:00.0 | 153 | 3:16.0 | 46 | 459 | 42 | 128 |
| 31:00.0 | 153 | 3:16.0 | 46 | 459 | 42 | 128 |
| 32:00.0 | 155 | 3:13.5 | 48 | 466 | 42 | 127 |
| 33:00.0 | 82 | 6:05.8 | 7 | 324 | 26 | 120 |
| 34:00.0 | 164 | 3:02.9 | 57 | 496 | 54 | 131 |
| 35:00.0 | 173 | 2:53.4 | 67 | 530 | 53 | 134 |
| 36:00.0 | 163 | 3:04.0 | 56 | 493 | 54 | 134 |
| 37:00.0 | 140 | 3:34.2 | 36 | 422 | 47 | 127 |
| 38:00.0 | 109 | 4:35.2 | 17 | 357 | 36 | 118 |
| 39:00.0 | 94 | 5:19.1 | 11 | 337 | 35 | 120 |
| 40:00.0 | 160 | 3:07.5 | 53 | 482 | 59 | 135 |
| 41:00.0 | 144 | 3:28.3 | 39 | 433 | 54 | 131 |
| 42:00.0 | 152 | 3:17.3 | 46 | 456 | 55 | 132 |
| 43:00.0 | 173 | 2:53.4 | 67 | 530 | 57 | 139 |
| 44:00.0 | 178 | 2:48.5 | 73 | 551 | 60 | 145 |