Joshua Hwung 40:00 row
6,879
Meters
40:00.0
Time
2:54.4
Pace
320
Calories
129
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 50 |
Drag Factor | 125 |
April 19, 2018 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 6,879 | 2:54.4 | 66 | 526 | 50 | 129 |
1:00.0 | 167 | 2:59.6 | 60 | 507 | 48 | 96 |
2:00.0 | 171 | 2:55.4 | 65 | 523 | 51 | 108 |
3:00.0 | 170 | 2:56.4 | 64 | 519 | 49 | 110 |
4:00.0 | 169 | 2:57.5 | 63 | 515 | 50 | 104 |
5:00.0 | 169 | 2:57.5 | 63 | 515 | 48 | 104 |
6:00.0 | 172 | 2:54.4 | 66 | 527 | 51 | 97 |
7:00.0 | 171 | 2:55.4 | 65 | 523 | 50 | 91 |
8:00.0 | 174 | 2:52.4 | 68 | 535 | 50 | 140 |
9:00.0 | 171 | 2:55.4 | 65 | 523 | 49 | 138 |
10:00.0 | 173 | 2:53.4 | 67 | 530 | 51 | 133 |
11:00.0 | 173 | 2:53.4 | 67 | 530 | 50 | 138 |
12:00.0 | 172 | 2:54.4 | 66 | 527 | 52 | 130 |
13:00.0 | 174 | 2:52.4 | 68 | 535 | 49 | 117 |
14:00.0 | 172 | 2:54.4 | 66 | 527 | 50 | 106 |
15:00.0 | 175 | 2:51.4 | 69 | 539 | 48 | 112 |
16:00.0 | 171 | 2:55.4 | 65 | 523 | 51 | 144 |
17:00.0 | 172 | 2:54.4 | 66 | 527 | 49 | 140 |
18:00.0 | 172 | 2:54.4 | 66 | 527 | 51 | 140 |
19:00.0 | 174 | 2:52.4 | 68 | 535 | 50 | 124 |
20:00.0 | 173 | 2:53.4 | 67 | 530 | 51 | 130 |
21:00.0 | 172 | 2:54.4 | 66 | 527 | 51 | 129 |
22:00.0 | 172 | 2:54.4 | 66 | 527 | 52 | 134 |
23:00.0 | 173 | 2:53.4 | 67 | 530 | 50 | 134 |
24:00.0 | 173 | 2:53.4 | 67 | 530 | 53 | 144 |
25:00.0 | 173 | 2:53.4 | 67 | 530 | 49 | 140 |
26:00.0 | 171 | 2:55.4 | 65 | 523 | 52 | 139 |
27:00.0 | 173 | 2:53.4 | 67 | 530 | 50 | 141 |
28:00.0 | 175 | 2:51.4 | 69 | 539 | 51 | 142 |
29:00.0 | 172 | 2:54.4 | 66 | 527 | 50 | 138 |
30:00.0 | 172 | 2:54.4 | 66 | 527 | 51 | 139 |
31:00.0 | 173 | 2:53.4 | 67 | 530 | 51 | 141 |
32:00.0 | 173 | 2:53.4 | 67 | 530 | 53 | 141 |
33:00.0 | 172 | 2:54.4 | 66 | 527 | 50 | 143 |
34:00.0 | 174 | 2:52.4 | 68 | 535 | 51 | 141 |
35:00.0 | 171 | 2:55.4 | 65 | 523 | 48 | 139 |
36:00.0 | 172 | 2:54.4 | 66 | 527 | 52 | 139 |
37:00.0 | 171 | 2:55.4 | 65 | 523 | 49 | 138 |
38:00.0 | 171 | 2:55.4 | 65 | 523 | 52 | 141 |
39:00.0 | 171 | 2:55.4 | 65 | 523 | 50 | 136 |
40:00.0 | 170 | 2:56.4 | 64 | 519 | 52 | 136 |