Joshua Hwung 2:00 row
353
Meters
2:00.0
Time
2:49.9
Pace
17
Calories
151
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 50 |
September 07, 2016 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 50 | 151 |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 48 | 140 |
| 0:40.0 | 61 | 2:43.9 | 79 | 573 | 51 | 145 |
| 1:00.0 | 61 | 2:43.9 | 79 | 573 | 51 | 151 |
| 1:20.0 | 60 | 2:46.6 | 76 | 560 | 51 | 155 |
| 1:40.0 | 59 | 2:49.4 | 72 | 547 | 51 | 158 |
| 2:00.0 | 59 | 2:49.4 | 72 | 547 | 48 | 158 |