Joshua Hwung 2:00 row
323
Meters
2:00.0
Time
3:05.7
Pace
12
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 48 |
August 22, 2016 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 48 | 132 |
| 0:20.0 | 45 | 3:42.2 | 32 | 409 | 45 | 128 |
| 0:40.0 | 57 | 2:55.4 | 65 | 523 | 51 | 132 |
| 1:00.0 | 55 | 3:01.8 | 58 | 500 | 48 | 132 |
| 1:20.0 | 56 | 2:58.5 | 61 | 511 | 48 | 134 |
| 1:40.0 | 56 | 2:58.5 | 61 | 511 | 51 | 134 |
| 2:00.0 | 56 | 2:58.5 | 61 | 511 | 48 | 136 |