Joshua Hwung 1:00:00 row
9,351
Meters
1:00:00.0
Time
3:12.4
Pace
454
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 50 |
| Drag Factor | 120 |
April 04, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,351 | 3:12.4 | 49 | 468 | 50 | 125 |
| 2:00.0 | 233 | 4:17.5 | 20 | 370 | 37 | 114 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 50 | 113 |
| 6:00.0 | 306 | 3:16.0 | 46 | 459 | 49 | 117 |
| 8:00.0 | 305 | 3:16.7 | 46 | 458 | 50 | 122 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 50 | 121 |
| 12:00.0 | 310 | 3:13.5 | 48 | 466 | 52 | 124 |
| 14:00.0 | 309 | 3:14.1 | 48 | 464 | 50 | 123 |
| 16:00.0 | 315 | 3:10.4 | 51 | 474 | 51 | 126 |
| 18:00.0 | 312 | 3:12.3 | 49 | 469 | 50 | 124 |
| 20:00.0 | 312 | 3:12.3 | 49 | 469 | 52 | 121 |
| 22:00.0 | 314 | 3:11.0 | 50 | 472 | 49 | 130 |
| 24:00.0 | 317 | 3:09.2 | 52 | 477 | 52 | 126 |
| 26:00.0 | 317 | 3:09.2 | 52 | 477 | 50 | 130 |
| 28:00.0 | 310 | 3:13.5 | 48 | 466 | 51 | 126 |
| 30:00.0 | 315 | 3:10.4 | 51 | 474 | 50 | 122 |
| 32:00.0 | 313 | 3:11.6 | 50 | 471 | 51 | 127 |
| 34:00.0 | 299 | 3:20.6 | 43 | 449 | 50 | 118 |
| 36:00.0 | 316 | 3:09.8 | 51 | 475 | 52 | 127 |
| 38:00.0 | 314 | 3:11.0 | 50 | 472 | 51 | 125 |
| 40:00.0 | 316 | 3:09.8 | 51 | 475 | 52 | 129 |
| 42:00.0 | 316 | 3:09.8 | 51 | 475 | 51 | 129 |
| 44:00.0 | 319 | 3:08.0 | 53 | 481 | 52 | 132 |
| 46:00.0 | 319 | 3:08.0 | 53 | 481 | 51 | 127 |
| 48:00.0 | 319 | 3:08.0 | 53 | 481 | 52 | 129 |
| 50:00.0 | 319 | 3:08.0 | 53 | 481 | 51 | 127 |
| 52:00.0 | 319 | 3:08.0 | 53 | 481 | 52 | 129 |
| 54:00.0 | 321 | 3:06.9 | 54 | 484 | 52 | 128 |
| 56:00.0 | 320 | 3:07.5 | 53 | 482 | 52 | 128 |
| 58:00.0 | 320 | 3:07.5 | 53 | 482 | 51 | 131 |
| 1:00:00.0 | 328 | 3:02.9 | 57 | 496 | 53 | 134 |