Joshua Hwung 52:00 row
8,134
Meters
52:00.0
Time
3:11.7
Pace
394
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 49 |
| Drag Factor | 127 |
March 14, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 8,134 | 3:11.7 | 50 | 470 | 49 | 114 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 51 | 99 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 51 | 143 |
| 6:00.0 | 306 | 3:16.0 | 46 | 459 | 49 | 147 |
| 8:00.0 | 309 | 3:14.1 | 48 | 464 | 51 | 127 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 49 | 108 |
| 12:00.0 | 295 | 3:23.3 | 42 | 443 | 46 | 105 |
| 14:00.0 | 314 | 3:11.0 | 50 | 472 | 48 | 108 |
| 16:00.0 | 309 | 3:14.1 | 48 | 464 | 51 | 113 |
| 18:00.0 | 309 | 3:14.1 | 48 | 464 | 50 | 111 |
| 20:00.0 | 315 | 3:10.4 | 51 | 474 | 50 | 116 |
| 22:00.0 | 315 | 3:10.4 | 51 | 474 | 48 | 116 |
| 24:00.0 | 312 | 3:12.3 | 49 | 469 | 51 | 110 |
| 26:00.0 | 314 | 3:11.0 | 50 | 472 | 50 | 110 |
| 28:00.0 | 316 | 3:09.8 | 51 | 475 | 52 | 107 |
| 30:00.0 | 321 | 3:06.9 | 54 | 484 | 49 | 114 |
| 32:00.0 | 319 | 3:08.0 | 53 | 481 | 50 | 119 |
| 34:00.0 | 308 | 3:14.8 | 47 | 462 | 48 | 109 |
| 36:00.0 | 312 | 3:12.3 | 49 | 469 | 51 | 111 |
| 38:00.0 | 314 | 3:11.0 | 50 | 472 | 49 | 116 |
| 40:00.0 | 315 | 3:10.4 | 51 | 474 | 50 | 114 |
| 42:00.0 | 314 | 3:11.0 | 50 | 472 | 48 | 112 |
| 44:00.0 | 316 | 3:09.8 | 51 | 475 | 51 | 115 |
| 46:00.0 | 317 | 3:09.2 | 52 | 477 | 49 | 114 |
| 48:00.0 | 320 | 3:07.5 | 53 | 482 | 51 | 115 |
| 50:00.0 | 319 | 3:08.0 | 53 | 481 | 50 | 111 |
| 52:00.0 | 319 | 3:08.0 | 53 | 481 | 51 | 114 |