Joshua Hwung 4:00 row
722
Meters
4:00.0
Time
2:46.2
Pace
37
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 60 |
| Drag Factor | 96 |
March 03, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 60 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 56 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 62 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 61 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 64 |