Joshua Hwung 44:00 row
6,958
Meters
44:00.0
Time
3:09.7
Pace
320
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 55 |
Drag Factor | 127 |
February 27, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:00.0 | 6,958 | 3:09.7 | 51 | 476 | 55 |
1:00.0 | 160 | 3:07.5 | 53 | 482 | 52 |
2:00.0 | 153 | 3:16.0 | 46 | 459 | 50 |
3:00.0 | 164 | 3:02.9 | 57 | 496 | 58 |
4:00.0 | 162 | 3:05.1 | 55 | 489 | 58 |
5:00.0 | 158 | 3:09.8 | 51 | 475 | 53 |
6:00.0 | 160 | 3:07.5 | 53 | 482 | 56 |
7:00.0 | 158 | 3:09.8 | 51 | 475 | 55 |
8:00.0 | 157 | 3:11.0 | 50 | 472 | 53 |
9:00.0 | 155 | 3:13.5 | 48 | 466 | 54 |
10:00.0 | 157 | 3:11.0 | 50 | 472 | 55 |
11:00.0 | 161 | 3:06.3 | 54 | 486 | 54 |
12:00.0 | 160 | 3:07.5 | 53 | 482 | 55 |
13:00.0 | 159 | 3:08.6 | 52 | 479 | 55 |
14:00.0 | 157 | 3:11.0 | 50 | 472 | 55 |
15:00.0 | 164 | 3:02.9 | 57 | 496 | 54 |
16:00.0 | 162 | 3:05.1 | 55 | 489 | 54 |
17:00.0 | 156 | 3:12.3 | 49 | 469 | 56 |
18:00.0 | 155 | 3:13.5 | 48 | 466 | 54 |
19:00.0 | 157 | 3:11.0 | 50 | 472 | 55 |
20:00.0 | 155 | 3:13.5 | 48 | 466 | 54 |
21:00.0 | 155 | 3:13.5 | 48 | 466 | 53 |
22:00.0 | 157 | 3:11.0 | 50 | 472 | 55 |
23:00.0 | 158 | 3:09.8 | 51 | 475 | 55 |
24:00.0 | 159 | 3:08.6 | 52 | 479 | 56 |
25:00.0 | 157 | 3:11.0 | 50 | 472 | 54 |
26:00.0 | 155 | 3:13.5 | 48 | 466 | 55 |
27:00.0 | 158 | 3:09.8 | 51 | 475 | 56 |
28:00.0 | 158 | 3:09.8 | 51 | 475 | 56 |
29:00.0 | 161 | 3:06.3 | 54 | 486 | 54 |
30:00.0 | 161 | 3:06.3 | 54 | 486 | 56 |
31:00.0 | 160 | 3:07.5 | 53 | 482 | 56 |
32:00.0 | 158 | 3:09.8 | 51 | 475 | 56 |
33:00.0 | 156 | 3:12.3 | 49 | 469 | 55 |
34:00.0 | 154 | 3:14.8 | 47 | 462 | 56 |
35:00.0 | 158 | 3:09.8 | 51 | 475 | 55 |
36:00.0 | 157 | 3:11.0 | 50 | 472 | 57 |
37:00.0 | 161 | 3:06.3 | 54 | 486 | 57 |
38:00.0 | 157 | 3:11.0 | 50 | 472 | 57 |
39:00.0 | 156 | 3:12.3 | 49 | 469 | 54 |
40:00.0 | 158 | 3:09.8 | 51 | 475 | 56 |
41:00.0 | 159 | 3:08.6 | 52 | 479 | 56 |
42:00.0 | 159 | 3:08.6 | 52 | 479 | 55 |
43:00.0 | 158 | 3:09.8 | 51 | 475 | 54 |
44:00.0 | 157 | 3:11.0 | 50 | 472 | 56 |