Joshua Hwung 16:00 row
2,490
Meters
16:00.0
Time
3:12.7
Pace
123
Calories
148
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 55 |
| Drag Factor | 104 |
February 14, 2018 07:46:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,490 | 3:12.7 | 49 | 468 | 55 | 148 |
| 4:00.0 | 590 | 3:23.3 | 42 | 443 | 54 | 153 |
| 8:00.0 | 622 | 3:12.9 | 49 | 467 | 55 | 150 |
| 12:00.0 | 644 | 3:06.3 | 54 | 486 | 55 | 145 |
| 16:00.0 | 635 | 3:08.9 | 52 | 478 | 56 | 146 |