Joshua Hwung 52:00 row
7,779
Meters
52:00.0
Time
3:20.5
Pace
378
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 43 |
| Drag Factor | 124 |
January 24, 2018 21:12:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 7,779 | 3:20.5 | 43 | 449 | 43 | 107 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 44 | 110 |
| 4:00.0 | 289 | 3:27.6 | 39 | 434 | 47 | 97 |
| 6:00.0 | 292 | 3:25.4 | 40 | 438 | 49 | 103 |
| 8:00.0 | 302 | 3:18.6 | 45 | 453 | 47 | 109 |
| 10:00.0 | 309 | 3:14.1 | 48 | 464 | 45 | 110 |
| 12:00.0 | 308 | 3:14.8 | 47 | 462 | 44 | 111 |
| 14:00.0 | 311 | 3:12.9 | 49 | 467 | 44 | 111 |
| 16:00.0 | 308 | 3:14.8 | 47 | 462 | 44 | 104 |
| 18:00.0 | 308 | 3:14.8 | 47 | 462 | 43 | 114 |
| 20:00.0 | 303 | 3:18.0 | 45 | 455 | 44 | 108 |
| 22:00.0 | 304 | 3:17.3 | 46 | 456 | 44 | 111 |
| 24:00.0 | 306 | 3:16.0 | 46 | 459 | 43 | 112 |
| 26:00.0 | 306 | 3:16.0 | 46 | 459 | 43 | 113 |
| 28:00.0 | 304 | 3:17.3 | 46 | 456 | 44 | 106 |
| 30:00.0 | 265 | 3:46.4 | 30 | 403 | 32 | 101 |
| 32:00.0 | 284 | 3:31.2 | 37 | 427 | 35 | 105 |
| 34:00.0 | 302 | 3:18.6 | 45 | 453 | 43 | 111 |
| 36:00.0 | 302 | 3:18.6 | 45 | 453 | 44 | 107 |
| 38:00.0 | 290 | 3:26.8 | 40 | 436 | 37 | 107 |
| 40:00.0 | 296 | 3:22.7 | 42 | 444 | 44 | 102 |
| 42:00.0 | 298 | 3:21.3 | 43 | 447 | 44 | 102 |
| 44:00.0 | 296 | 3:22.7 | 42 | 444 | 46 | 109 |
| 46:00.0 | 291 | 3:26.1 | 40 | 437 | 46 | 103 |
| 48:00.0 | 296 | 3:22.7 | 42 | 444 | 47 | 110 |
| 50:00.0 | 296 | 3:22.7 | 42 | 444 | 45 | 106 |
| 52:00.0 | 309 | 3:14.1 | 48 | 464 | 46 | 116 |