Joshua Hwung 44:00 row
6,446
Meters
44:00.0
Time
3:24.7
Pace
306
Calories
121
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 51 |
| Drag Factor | 124 |
January 17, 2018 19:23:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 6,446 | 3:24.7 | 41 | 440 | 51 | 121 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 51 | 108 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 52 | 111 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 50 | 113 |
| 4:00.0 | 145 | 3:26.8 | 40 | 436 | 52 | 113 |
| 5:00.0 | 145 | 3:26.8 | 40 | 436 | 51 | 113 |
| 6:00.0 | 146 | 3:25.4 | 40 | 438 | 51 | 118 |
| 7:00.0 | 149 | 3:21.3 | 43 | 447 | 52 | 120 |
| 8:00.0 | 149 | 3:21.3 | 43 | 447 | 52 | 122 |
| 9:00.0 | 154 | 3:14.8 | 47 | 462 | 52 | 122 |
| 10:00.0 | 119 | 4:12.1 | 22 | 375 | 47 | 118 |
| 11:00.0 | 151 | 3:18.6 | 45 | 453 | 54 | 123 |
| 12:00.0 | 151 | 3:18.6 | 45 | 453 | 54 | 123 |
| 13:00.0 | 150 | 3:20.0 | 44 | 450 | 53 | 122 |
| 14:00.0 | 148 | 3:22.7 | 42 | 444 | 52 | 125 |
| 15:00.0 | 152 | 3:17.3 | 46 | 456 | 53 | 124 |
| 16:00.0 | 147 | 3:24.0 | 41 | 441 | 52 | 125 |
| 17:00.0 | 145 | 3:26.8 | 40 | 436 | 50 | 125 |
| 18:00.0 | 152 | 3:17.3 | 46 | 456 | 54 | 126 |
| 19:00.0 | 142 | 3:31.2 | 37 | 427 | 51 | 120 |
| 20:00.0 | 145 | 3:26.8 | 40 | 436 | 52 | 121 |
| 21:00.0 | 144 | 3:28.3 | 39 | 433 | 52 | 118 |
| 22:00.0 | 146 | 3:25.4 | 40 | 438 | 52 | 123 |
| 23:00.0 | 145 | 3:26.8 | 40 | 436 | 53 | 124 |
| 24:00.0 | 112 | 4:27.8 | 18 | 362 | 42 | 117 |
| 25:00.0 | 147 | 3:24.0 | 41 | 441 | 53 | 124 |
| 26:00.0 | 148 | 3:22.7 | 42 | 444 | 53 | 119 |
| 27:00.0 | 149 | 3:21.3 | 43 | 447 | 53 | 123 |
| 28:00.0 | 148 | 3:22.7 | 42 | 444 | 53 | 122 |
| 29:00.0 | 151 | 3:18.6 | 45 | 453 | 51 | 129 |
| 30:00.0 | 146 | 3:25.4 | 40 | 438 | 53 | 121 |
| 31:00.0 | 147 | 3:24.0 | 41 | 441 | 51 | 123 |
| 32:00.0 | 147 | 3:24.0 | 41 | 441 | 53 | 124 |
| 33:00.0 | 146 | 3:25.4 | 40 | 438 | 52 | 125 |
| 34:00.0 | 146 | 3:25.4 | 40 | 438 | 52 | 120 |
| 35:00.0 | 147 | 3:24.0 | 41 | 441 | 53 | 125 |
| 36:00.0 | 150 | 3:20.0 | 44 | 450 | 53 | 128 |
| 37:00.0 | 151 | 3:18.6 | 45 | 453 | 51 | 125 |
| 38:00.0 | 153 | 3:16.0 | 46 | 459 | 54 | 123 |
| 39:00.0 | 149 | 3:21.3 | 43 | 447 | 52 | 125 |
| 40:00.0 | 148 | 3:22.7 | 42 | 444 | 52 | 125 |
| 41:00.0 | 149 | 3:21.3 | 43 | 447 | 52 | 125 |
| 42:00.0 | 150 | 3:20.0 | 44 | 450 | 52 | 124 |
| 43:00.0 | 149 | 3:21.3 | 43 | 447 | 53 | 123 |
| 44:00.0 | 150 | 3:20.0 | 44 | 450 | 52 | 120 |