Joshua Hwung 16:11 row
2,743
Meters
16:11.9
Time
2:57.1
Pace
128
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 58 |
| Drag Factor | 89 |
January 08, 2018 09:23:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.9 | 2,743 | 2:57.1 | 63 | 516 | 58 | 136 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 64 | 122 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 60 | 130 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 64 | 135 |
| 8:00.0 | 339 | 2:56.9 | 63 | 517 | 64 | 136 |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 65 | 139 |
| 12:00.0 | 343 | 2:54.9 | 65 | 525 | 66 | 143 |
| 14:00.0 | 341 | 2:55.9 | 64 | 521 | 66 | 142 |
| 16:00.0 | 342 | 2:55.4 | 65 | 523 | 65 | 143 |
| 16:11.9 | 17 | 5:50.0 | 8 | 328 | 16 | 141 |