Joshua Hwung 1:02:00 row
10,244
Meters
1:02:00.0
Time
3:01.5
Pace
499
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 57 |
| Drag Factor | 128 |
January 01, 2018 12:32:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 10,244 | 3:01.5 | 58 | 501 | 57 | 125 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 57 | 110 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 58 | 108 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 58 | 116 |
| 8:00.0 | 333 | 3:00.1 | 60 | 505 | 57 | 117 |
| 10:00.0 | 326 | 3:04.0 | 56 | 493 | 56 | 120 |
| 12:00.0 | 336 | 2:58.5 | 61 | 511 | 56 | 123 |
| 14:00.0 | 328 | 3:02.9 | 57 | 496 | 57 | 121 |
| 16:00.0 | 325 | 3:04.6 | 56 | 491 | 57 | 127 |
| 18:00.0 | 333 | 3:00.1 | 60 | 505 | 57 | 123 |
| 20:00.0 | 333 | 3:00.1 | 60 | 505 | 56 | 128 |
| 22:00.0 | 335 | 2:59.1 | 61 | 509 | 57 | 128 |
| 24:00.0 | 332 | 3:00.7 | 59 | 504 | 56 | 135 |
| 26:00.0 | 327 | 3:03.4 | 57 | 494 | 57 | 126 |
| 28:00.0 | 335 | 2:59.1 | 61 | 509 | 57 | 131 |
| 30:00.0 | 332 | 3:00.7 | 59 | 504 | 58 | 133 |
| 32:00.0 | 337 | 2:58.0 | 62 | 513 | 57 | 132 |
| 34:00.0 | 331 | 3:01.2 | 59 | 502 | 59 | 130 |
| 36:00.0 | 335 | 2:59.1 | 61 | 509 | 57 | 126 |
| 38:00.0 | 323 | 3:05.7 | 55 | 487 | 56 | 124 |
| 40:00.0 | 321 | 3:06.9 | 54 | 484 | 56 | 121 |
| 42:00.0 | 329 | 3:02.3 | 58 | 498 | 59 | 129 |
| 44:00.0 | 326 | 3:04.0 | 56 | 493 | 56 | 124 |
| 46:00.0 | 330 | 3:01.8 | 58 | 500 | 58 | 129 |
| 48:00.0 | 330 | 3:01.8 | 58 | 500 | 57 | 127 |
| 50:00.0 | 325 | 3:04.6 | 56 | 491 | 58 | 128 |
| 52:00.0 | 335 | 2:59.1 | 61 | 509 | 56 | 131 |
| 54:00.0 | 332 | 3:00.7 | 59 | 504 | 57 | 133 |
| 56:00.0 | 337 | 2:58.0 | 62 | 513 | 56 | 131 |
| 58:00.0 | 334 | 2:59.6 | 60 | 507 | 57 | 134 |
| 1:00:00.0 | 333 | 3:00.1 | 60 | 505 | 56 | 130 |
| 1:02:00.0 | 332 | 3:00.7 | 59 | 504 | 59 | 130 |